TO ALL THE NAYSAYERS...

Just wanted to take a minute and address the large group of people who have continually looked for every opportunity to put me down in anyway possible over the years. Accusing me of using drugs…Anytime anyone attains something greater than what you’re capable of you have to accuse them of cheating, because you’re too insecure to accept that it can be done and you’re too afraid to push yourself to the same level…you’re afraid of getting out of your comfort zone…you’re afraid that you might not be that good…you’re afraid of failure....

I’m sorry you’re so pathetic that you find the time to sit around and cut down on others who are working to better themselves and challenge themselves EVERY FUCKING DAY!!! Let me tell you something, drugs don’t replace hard work, discipline, or the willingness to make sacrifices!

THERE ARE NO SUBSTITUES!!!

I welcome any of you MOTHERFUCKERS to come see what my world is like! Come join me for a 58 set leg workout and see how long you can hang!!! While you’re puking your guts half way through (if you make it that far), I’ll be adding weight to the bar and doing another set, while I laugh at your sorry ass! Then we’ll see how much you have to say. What’s the excuse going to be then???

For those of you who like to sit around and criticize every little thing you can (and I don’t mean in a constructive manner)… Nobody is more critical of me than me! I don’t need anyone blowing sunshine up my ass, I want the truth!

I never claimed to be a great bodybuilder…nothing more than average in fact, but I can’t stand the little pussies who hide behind their computer and write shit about how my physique sucks, my exercise form is wrong, etc…meanwhile these fucking idiots have barely ever broken a sweat in gym and they have never stepped foot onstage. They read a couple articles in Muscle & Fitness and now they’re experts. Yet you won’t see them posting any pictures or videos of themselves. They don’t want you to see them, but they’re very comfortable going on message boards and criticizing everyone else.

WELL, FUCK YOU!!!

AND THANK YOU!!!

You motivate me to train even harder!!!